There are many different models of how people gather to do health and fitness activities. The type of model really depends on how these three questions are answered. • What are the needs of the people? • What resources do you have? • What does the trainer know? Here are some models for different interest groups to exercise and get fit together; women, children, running group, families, and farm walk. All of these models build community, minimize embarrassment, and engage the mind with the scriptures.
WORD files