Prayer can be active. We engage heart, soul, mind and strength as we focus on God while using our whole body. What better time to pray than when we are training for a sport, running with a friend, or walking in our neighborhood with our family? Prayerfit seeks to spur us on in prayer as we exercise.
Here are 10 ideas for solos, pairs, family/households, and ideas that could be run with your church and community.
Suitable for ages 3 -99, and aimed at many levels of fitness.